For the 'up' feel and normal happy mood, there is nothing needed. But whenever we face a low mood, we need something to cheer us up. I am sure, in these 25+ years of life, all of us may have already figured out what works for us in such mood! We know that there is something/someone who can bring a smile back on our face.
- Is it talking to someone close to you ?
- Is it small walk alone or with some friend ?
- Is it some outing ?
- Is it sleeping ? watching tv ?
- Taking shower ? (Don't laugh.. I have a friend for whom this works big time! :-))
- Or what?
For me that 1 thing is "Music". Krazzy after 'sound', deeply in love with raaga and beats, fanatic about lyrics, I breathe in Music. Generally, songs with happy lyrics or motivating lyrics does the effect of an "Injection" - while other nice numbers in installment are like regular medicine dose. :-)
Now tell me, What works for you?
(By the way, I found out that many of you read my blog secretly but never put any comment... please go ahead and find yourself comfortable to post some anonymous comment also ;-))