For the 'up' feel and normal happy mood, there is nothing needed. But whenever we face a low mood, we need something to cheer us up. I am sure, in these 25+ years of life, all of us may have already figured out what works for us in such mood! We know that there is something/someone who can bring a smile back on our face.
- Is it talking to someone close to you ?
- Is it small walk alone or with some friend ?
- Is it some outing ?
- Is it sleeping ? watching tv ?
- Taking shower ? (Don't laugh.. I have a friend for whom this works big time! :-))
- Or what?
For me that 1 thing is "Music". Krazzy after 'sound', deeply in love with raaga and beats, fanatic about lyrics, I breathe in Music. Generally, songs with happy lyrics or motivating lyrics does the effect of an "Injection" - while other nice numbers in installment are like regular medicine dose. :-)
So music is my secret mantra which gurantees a smile on my face! Latest one still playing in my head is "Mustafa Mustafa... " (in Hindi) from movie Duniya Dilwalon ki. Lyrics of this one is awesome! 2nd Stanza telling about ~ how life moves on like a train and stations like 'sadness' and 'happiness' keep coming... so keep going! hmm.. Lovely!
Now tell me, What works for you?
(By the way, I found out that many of you read my blog secretly but never put any comment... please go ahead and find yourself comfortable to post some anonymous comment also ;-))
~Krupa
5 comments:
Dear,
after reading "Guarantee for Smile" even i am thinking what makes me smile when i feel sad...
the moment i realizes i am sad.. i cant tolerate this :) and i just laugh at myself and can't stop smiling...thats it..i laugh at me being dramabaz.
i know it is not very interesting comment but it is...
David
Hi David, It is, in fact, very interesting comment :) & Thank you for commenting.. finally!!! :)
~Krupa
Well... :) its mostly internal... chose one's mood... even that could be no mood too.....
(May be i'll never learn to write that'll be understandable clearly.. :) )
:) I agree with what you wrote in parenthesis... :-)
What I asked is only what is that 1thing which can convert low/sad mood to happy mood again?
mmm... What I'm trying in simpler words is... We, ourselves
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